Vegan Apple Tarte Tatin
I shared this healthy Vegan Apple Tarte Tatin on my Instagram page this week. Vegan, refined sugar free and made using only a few ingredients. You will love it! I bought some more apples to be able to bake it again. I enjoyed sharing it with my family before my mum flew home.
Tarte Tatin was made by my maternal grand-mother and great grand-mother and probably by her mother too. They lived in Normandy a region well-known for Apple desserts in France. Although their version is made using white sugar, butter and creme fraiche!
Steps:
1. Pre-heat your oven to 200 degrees Celsius,
2. In a bowl mix the crust ingredients together until it forms a ball and leave in the fridge while you cook the apples.
3. Peel and slice the apples and cook them in coconut oil with the cinnamon on slow heat stirring often so they don't stick for around 5 minutes.
4. Once they are soft add in the coconut sugar and stir for a few minutes.
5. Leave them to cool while you roll the pastry dough with a rolling pin. I like to do it between 2 sheets of baking paper if it sticks.
6. Cut the dough in a circle using the cake tin as a model.
7. Lay the cooked apples at the bottom of a cake tin and place the dough on top.
8. Cook for 15-20 minutes at 200 degrees.
9. Serve warm.
Tarte Tatin was made by my maternal grand-mother and great grand-mother and probably by her mother too. They lived in Normandy a region well-known for Apple desserts in France. Although their version is made using white sugar, butter and creme fraiche!
Vegan Tarte Tatin Recipe:
Serves 4-6
Ingredients:
- 4 Granny Smith apples,
- 1/2 tsp of cinnamon
- 1/2 tsp of vanilla
- 1/2 tbsp of coconut oil
- 1/4 cup of coconut sugar
Crust:
- 1 cup of wholemeal flour
- 1/4 cup of cold water
- 1 1/2 tbsp of coconut oil
Steps:
1. Pre-heat your oven to 200 degrees Celsius,
2. In a bowl mix the crust ingredients together until it forms a ball and leave in the fridge while you cook the apples.
3. Peel and slice the apples and cook them in coconut oil with the cinnamon on slow heat stirring often so they don't stick for around 5 minutes.
4. Once they are soft add in the coconut sugar and stir for a few minutes.
5. Leave them to cool while you roll the pastry dough with a rolling pin. I like to do it between 2 sheets of baking paper if it sticks.
6. Cut the dough in a circle using the cake tin as a model.
7. Lay the cooked apples at the bottom of a cake tin and place the dough on top.
8. Cook for 15-20 minutes at 200 degrees.
9. Serve warm.
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