Healthy Brownie Recipe with Loving Earth Salted Caramel + Some News!

Some Exciting News:

I thought I would share some exciting news that happened to me this week. I have had 2 features of my recipe/ blog. One in the Perth newspaper The West on tuesday in the Body and Mind section. See pics below! I was so excited to see my name and blog in a newspaper. I was contacted a few weeks ago by a journalist to answer a few questions about my Instagram account, why I had started it and other thoughts and tips. I did not actually believe to be published! But here is the proof:

And my kale slice recipe was featured on the Body Book website today! Pinching myself to have a second recipe published on their website. And the editor is keen to feature some more in the future as well. Yay! Go have a look now: www.ourbodybook.com/eat/all-hail-kale-high-protein-kale-slice/

But enough about myself  you probably came to my blog for my latest healthy recipe: a healthy brownie recipe with Loving Earth Salted Caramel. I must say I made the mistake of not putting enough salted caramel chocolate throughout the brownie! So I recommend in the recipe to add a little more but of course it is completely optional - you can add whatever you want/ have like walnuts, pecans or normal choc chips.

I loooove brownies- if going to a cafe and I decide to treat myself with something naughty I would either get a croissant (I'm French after all) or a nice slice of brownie if it looks homemade. When I lived in America for a year at the age of 16 (you might not have known this about me!) my host mother made a very good brownie weekly (using 2 pre made packets and doubling the oil !!!) it tasted amazing but needless to say I stacked on quite a few kilos while in America. So if you are brownie lover like myself but not a fan of the sugar and oil content then try my healthy (gluten free- dairy free- refined sugar free) delicious brownie recipe! (Hubby approved and said it tasted like the real deal!)

Healthy Brownie Recipe with salted caramel:

• 1/2 cup of raw cacao;
• 1/2 cup of gluten free flour (or wholemeal wheat)
• 2/3 cup of coconut sugar or any other sweetener;
• 1 tsp of baking powder;
• 1/2 cup of coconut oil;
• 1 egg (or flaxegg to make it vegan);
• 1 tsp of vanilla paste;
• pinch of salt
• 1/2 block of Loving Earth Salted Caramel (or less or more but more is better! always!)
• Add a bit of water or more oil if needed.

1. Pre heat oven at 180 degrees;
2. Mix the flour, cacao and coconut sugar together;
3. Melt the coconut oil and add it in; 
4. Add the egg or flax egg ( 1 tbsp of flax meal + 3 tbsp of water)
5. Add in the vanilla, the salt  and baking powder;
6. Chop up some the salted caramel and mix half in the mixture;
7. Pour the dough in a brownie tin or loaf tin lined with baking paper;
8. Top with more salted caramel and cook for 15-20 min at 180 (I prefer mine a bit doughy so took it out early)

If you like my recipes why not connect with me on Instagram @healthywifeperth or subscribe to my newsletter! Also feel free to share my recipe, comment below or tag me on Instagram if you recreate one of my recipes for a chance to be featured! xx 

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