Healthy Plum Crumble




As much as I love summer, mangoes and the beach I am always happy to see the cooler weather coming back. It reminds me of France, my childhood and spending sunday afternoons cozy at home in a wooly jumper, reading a book under a blanket with endless cup of teas. I digress a little but I was really happy to see the cooler weather coming back on the weekend and decided to make one of my favourite autumn recipe a crumble. 

I used some organic plums I had but you could also use apples or pears for a normal apple crumble. I used coconut and almond meal for the crumble so this healthy crumble recipe is gluten free, paleo and vegan. 


 Ingredients:
  • 10 small plums or 4-5 apples;
  • 1 cup of almond meal;
  • 1/2 cup coconut chips;
  • 2 tsp cinnamon;
  • 1 tbsp coconut sugar ( or honey, rice malt syrup)
  • 1 tbsp coconut oil;
  • 2 tbsp crushed walnuts;


Instructions:
  1. Warm up the oven at 175 degrees.
  2. Wash your plums and slice them into small quarters;
  3. Lay all the plums into a tray;
  4. Mix the almond meal, coconut chips, cinnamon coconut sugar, oil and walnuts to make a crumbly mix.
  5. Sprinkle it over the plums;
  6. Put the dish in the oven at 175 for 60 min and enjoy!
Now you have another reason to enjoy a cold rainy sunday afternoon! 










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