Pure Glow Cleanse Review
I had the pleasure in trialling Pure Glow Cleanse juice cleanse for one day on the weekend. Pure Glow Cleanse specialise in juice cleanse delivery in the Perth area "with the aim of getting the people of Perth nourished, detoxed, glowing, and on the way to living their very best, radiantly healthy lives!"
It was my first time doing a juice cleanse delivered at home and I must say I loved the convenience of it! No need to wash my juicer a dozen times in one day.
They came to my house early on Saturday morning to deliver my fresh raw cold pressed juices. The 6 juices came with a pack of straws and 3 organic herbal teas.
Juice 1: Sunrise Elixir (Lemon, Cucumber, Aloe & Filtered Water)
I absolutely loved this first juice. I wish I could drink it every morning before breakfast to detox my body and prepare it for the day ahead with this refreshing and zingy alkalising juice. It was a very enjoyable juice to drink to start the cleanse.
Juice 2: Glowing Greens (Kale, Cos, Cucumber, Avocado, Parsley and Celery)
This juice was more like a green smoothie in consistency due to the added avocado. It is packed with greens and will get you glowing in no time. It was quite filling too.
Juice 3: Green Guru (Kale, Cos, Celery, Cucumber, Apple, Pear, Parsley & Lemon)
I enjoyed the green guru for my lunch while reading my favourite mag. This juice is definitely a green guru juice with that many greens packed into it! I like the refreshing taste of cucumber and lemon together.
Juice 4: Good Karma (Carrot, Lemon, Apple, Ginger, Turmeric & Grapefruit)
Juice 6: Chai Vanilla Dream ( Brazil Nut, Almond, Cashew, Date, Water, Chai & Vanilla)
The last juice was a lovely creamy nut milk drink. It tasted amazing and filled me up nicely. You will definitely have nice dreams after drinking this last juice. It was one of my favourites and I loved the taste of the different nut milks mixed together.
Did I get hungry?
Yes and no! I did not get hungry but I missed not having dinner (we went out for a picnic and my husband had a Grilld burger so that was hard to resist!) I had a juice every 2 hours but I ate a banana before going for a long pushbike ride with my husband to keep my energy levels up.
Did I get any side effects?
I felt a little nauseous after the second juice which I think can be a side effect of detoxing. It went away after I drank more water and the ginger tea provider in the cleanse. Apart from that no negative effects.
Can you exercise?
If doing a longer juice cleanse I would not recommend doing much exercise but I did a 25 km bike ride (I did eat a banana to give me more energy though). Gentle exercises like yoga and walking are probably more appropriate.
Would I do it again?
Yes! I am planning to do a 3 day cleanse later in the year. I only did 1 day this time and I felt great the next day! Full of energy and healthy.
If you are interested in doing a juice cleanse I highly recommend contacting the team at Pure Glow cleanse to get you glowing! Find out more about their juice cleanse here.
It was my first time doing a juice cleanse delivered at home and I must say I loved the convenience of it! No need to wash my juicer a dozen times in one day.
They came to my house early on Saturday morning to deliver my fresh raw cold pressed juices. The 6 juices came with a pack of straws and 3 organic herbal teas.
Juice 1: Sunrise Elixir (Lemon, Cucumber, Aloe & Filtered Water)
I absolutely loved this first juice. I wish I could drink it every morning before breakfast to detox my body and prepare it for the day ahead with this refreshing and zingy alkalising juice. It was a very enjoyable juice to drink to start the cleanse.
Juice 2: Glowing Greens (Kale, Cos, Cucumber, Avocado, Parsley and Celery)
This juice was more like a green smoothie in consistency due to the added avocado. It is packed with greens and will get you glowing in no time. It was quite filling too.
Juice 3: Green Guru (Kale, Cos, Celery, Cucumber, Apple, Pear, Parsley & Lemon)
I enjoyed the green guru for my lunch while reading my favourite mag. This juice is definitely a green guru juice with that many greens packed into it! I like the refreshing taste of cucumber and lemon together.
Juice 4: Good Karma (Carrot, Lemon, Apple, Ginger, Turmeric & Grapefruit)
This was my dinner juice- I was quite hungry at that time. I did not love this juice due to the grapefruit in it. I have never been a fan of grapefruit juice but if you like it you would love this juice!
Juice 5: Buddha Juice (Cucumber, Green Apple, Mint & Lime)
I must confess I made a mistake in the order of my juices! I had number 5 before number 4! I guess it is not a big deal. I quite liked the Buddha Juice which fitted perfectly in my Buddha garden statue and made a nice picture! This juice was very refreshing to drink and perfect for an afternoon cooling drink.
Juice 6: Chai Vanilla Dream ( Brazil Nut, Almond, Cashew, Date, Water, Chai & Vanilla)
The last juice was a lovely creamy nut milk drink. It tasted amazing and filled me up nicely. You will definitely have nice dreams after drinking this last juice. It was one of my favourites and I loved the taste of the different nut milks mixed together.
Did I get hungry?
Did I get any side effects?
I felt a little nauseous after the second juice which I think can be a side effect of detoxing. It went away after I drank more water and the ginger tea provider in the cleanse. Apart from that no negative effects.
Can you exercise?
If doing a longer juice cleanse I would not recommend doing much exercise but I did a 25 km bike ride (I did eat a banana to give me more energy though). Gentle exercises like yoga and walking are probably more appropriate.
Would I do it again?
Yes! I am planning to do a 3 day cleanse later in the year. I only did 1 day this time and I felt great the next day! Full of energy and healthy.
If you are interested in doing a juice cleanse I highly recommend contacting the team at Pure Glow cleanse to get you glowing! Find out more about their juice cleanse here.
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