Healthy “Rawky Road” By Amelia Harvey




Yesterday I made Amelia's amazing "Rawky Road" recipe. Amelia is a fellow Perth girl and she is also studying with IIN. She has recently launcher her beautiful website and health coaching business and I highly recommend you have a look as she posts amazing recipes, articles and has a beautiful Juice Cleanse ebook. She has also an IG account: @ameliaharveyhealth

Recipe:
  • 3/4 cup coconut oil
  • 1 cup cacao powder
  • 1/2 cup rice malt syrup ( I used 1/2 cup of honey)
  • 2/3 cup of almond meal or any nut meal ( I used a mix of linseed and almond meal)
  • 1/2 cup of macadamia nuts (I used hazelnuts, macadamias and almonds)
  • 1/2 cup dried goji berries
  • 1/2 cup coconut flakes
  • himalayan salt
What to do:

Combine the coconut oil, cacao, honey and nut meal. Once it is well mixed add in the chopped nuts, goji berries and coconut flakes. Spread the chocolate mixture in a baking tray lined with baking paper. Sprinkle salt on top and leave to set in the freezer. It will be ready in about 10 minutes. Break it into chunks and keep it in the fridge or freezer.

It is absolutely delicious and I couldn't resist eating quite a few chunks last night! Thanks Amelia!






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