Berry Coconut Chia Pudding





Move over overnight oats and green smoothies! Chia puddings are in! They are popping everywhere on social media and on television due to the new ads for the Chia Co company with brand ambassador Kelly Slater. I think it's great these little seeds of goodness gets some more publicity. They are so nutritious and delicious! 

However it is very easy and cheap to make it so you should try to make your own at home. They are different ways to do them using different milks or using mashed banana. The flavour combinations are endless, mango, apple, berries, cacao, matcha and so on.

Berry Coconut Chia Puddings recipe:

Ingredients:

  • 2 tbsp chia seeds;
  • 1/2 cup coconut milk (you could use almond milk, cashew milk or cow's milk too)
  • 1 vanilla bean
  • dash of cinnamon;
  • optional: honey or rice malt syrup. 
  • Toppings: fresh or frozen berries, nuts, bananas use whatever you feel like!


Instructions:

  1. Mix chia seeds and milk;
  2. Add vanilla & cinamon;
  3. Leave overnight until the chia seeds absorb the milk and become a jelly like texture;
  4. Top with fresh fruit, berries, nuts...
  5. Serve cold.




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