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Peach & Mango Frappe and a Giveaway!

So, I'm calling this a frappe instead of a smoothie, because really - there are just so many smoothie recipes out there (and who needs a...

You overindulged during the holidays, feel sluggish and unhealthy come January first, and you decide to clean up your act diet. You resolve...

Phew! Who feels awesome to have made it through Christmas Day?! Don't get me wrong - I love Christmas. December is my favourite month of...